Increase Self Awareness and Ease Mental Tension
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Print it out OR use a PDF editing app (Goodnotes or Notability) and iPad and Apple pencil to write your answers.
Do this every morning for a week. If you miss a day dont worry: fill out this worksheet a total of 7 times.
After seven days, comment on the blog post to share what you've learned and start a conversation with others
OR email me directly to tell me about your experience or to ask any questions.
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